Using music for chronic pain
Chronic pain can be debilitating, affecting every aspect of life. While medication and physical therapy can provide some relief, it’s not always enough. Also, these approache
February Group Sessions
Discover the transformative power of group music therapy in a four-part series led by Kate, Director of Mind Body Music Therapy. No prior musical expertise or “talent”
What is Music Therapy?
As a music therapist, I find myself answering this question a lot. Even clients calling to book a session still have questions: What is music therapy? What does it look like? Who i
Hope for healing
Hope is being able to see that there is light despite all the darkness Desmond Tutu I’ve been reflecting on the word ‘hope’ in the last few days, and what it can mean for us
Somatic approaches to trauma recovery
These are some of ideas that have stood out in the past few weeks. I’ve been training in somatic approaches to processing trauma with the Gestalt Centre, and these are some o
My PhD research in dementia care
I’m excited to share the findings from my PhD research exploring home-based music interventions for people living with dementia and their family care partners. My research fo